Monday, February 25, 2013

Beer Margarita



I first began blogging at Posterous. Since they are shutting down in April, I decided to move the few posts I had on that site to this blog. This was originally posted August 24, 2009.
 

Ingredients

1 lime, cut into 8 wedges

1/4 cup coarse salt

2-12 ounce bottles of beer (I use Michelob Ultra Lime & Cactus)

1/2 cup frozen concentrate limeade, thawed

1/2 cup chilled tequila

ice cubes

Instructions

Rub lime wedges around rims of 4 glasses. Dip rims into salt to coat lightly. In a medium pitcher, combine beer, limeade and tequila. Fill prepared glasses with ice, then with margarita mixture. Garnish with remaining lime wedges. Serve immediately.

Thursday, February 21, 2013

Perfectionism, Be Gone!


I first began blogging at Posterous. Since they are shutting down in April, I decided to move the few posts I had on that site to this blog. This was originally posted August 22, 2009.
 

I always thought being a perfectionist was a good thing. Until recently. I realized that I was creating impossible goals for myself and others. I've had this book for a while, but hadn't been ready to read it. A couple of weeks ago, I picked it up. I was amazed! How did they get inside my head? I finished it this past week and had a chance to put the tips in it to use yesterday. I said something to a friend that I thought was true about myself, then I thought, "Wait a minute, that's way off!" I then rephrased what I had said in a more realistic manner. I was so proud of myself! I took these tools and put them to positive use. It felt wonderful. I'm not one to read self-help books, but I learned something useful with this one and I'm glad I gave it a chance.

Saturday, December 15, 2012

By The Way, I Have Depression. No Big Deal.

I had a meeting yesterday with my two partners and a couple of local law enforcement officers. It was just a regular day. Much better than the day before.

After the meeting, we were standing around talking about a recent law enforcement suicide. Although the suicide was not a result of depression, but of a triggering event (as is typical with law enforcement suicide) it brought up the topic of depression and mental illness.

In a nonchalant, matter of fact way, I said, "I deal with depression, blah, blah, blah." It was no big deal. I said it just like it was nothing to be ashamed of...to a couple of cops!

I can't tell you how good it felt to just say it. I'm not trying to hide it, I'm not trying to make an issue out of it, it's just a fact of my everyday life. Some people have migraines, some have depression. I fall into the depression category.

I feel like it was a huge step for me. I've come to accept depression as a part of my life. I'm fighting it out in the open now.

Sunday, November 4, 2012

Dona Nobis Pacem



As much as I wish for peace for our planet and our country, I know I cannot contribute to this until I find peace within myself.

Grant Us Peace.

Grant Me Peace.

Saturday, November 3, 2012

Keeping Up With Life

Is is really November already? Wow. It feels like it was just yesterday I was trying to squeeze in pool time or deck time and now the holidays are upon us.

I'm not sure how the holidays will be for me this year. Since losing my boy Sebastian, everything feels odd. I love our new kitty, Harvey, but my bond with Seb was special. I can't believe he isn't with me anymore.

My grief over losing Sebastian has created some confusion with me in regards to my depression. It was hard for me to tell the difference between the two. After a little time had passed after Seb went over the Rainbow Bridge, I realized that I was feeling "normal" again. It came as quite a surprise to me. I had forgotten what it felt like to not feel depressed. However, times would come along when I would feel sadness over Sebastian and it would scare me. I felt like I was slipping into the darkness again. Instead of lasting for days at a time, though, it would slow me down for a day, then things would feel normal again.

Work has been easier and I'm feeling better about my performance there. I've been able to do more around the house as well. It's hard to believe how happy I am to make dinner AND clean up the kitchen! So yes, I would say that I'm keeping up with life. I hope it continues and I hope I can enjoy the holidays as much as I normally do.

Thursday, May 24, 2012

Healing Can Surprise You

The most devastating thing about the fire was that I lost my precious pets' ashes. When I lost them it was like I lost my pets all over again. I often think that if I could go back and do one thing different, I would grab their urns instead of my gun and badge.

One person was able to ease the pain a bit. My friend Dorian reminded me that they were always in my heart and they would always be where all the love was.

Today, I think I found my way to healing my broken heart. Sadly, it came from someone else's loss, but life is funny that way. A kitty named Parker went Over the Rainbow Bridge after a battle with cancer. Her owner posted an essay on her blog that was a twist on Ben Hur Lampman's "Where To Bury a Dog." I cried all the way through, but they were tears of healing.

I may not have the ashes and collars of my OTRB pets anymore, but I still hold them in my heart. They are with me forever that way.

Thank you Parker. May you run free OTRB without pain.

Thursday, May 10, 2012

Progress Despite Devastation

Many of you already know about the apartment fire that we experienced back in February. The entire building was completely destroyed and we lost everything. I was able to get our pets out safely so we still have our little family. That is truly all that matters.


Surprisingly, the tragedy didn't cause any setbacks in my emotional issues. I guess I must handle a crisis well, because I expected my mood to become very dark, but it never did. In fact, since the fire, I have only experienced two depressed days and two days with unexplained anxiety.

The fire has certainly given me a new perspective. Things may not always be there-it's the memories that you need to hold onto tightly. I know that good will come out of the devastation. In fact, it already has. I've seen so much kindness and caring, not just from friends, but from complete strangers, too. It has warmed my heart and I promise to pay it forward.

I've never been one to step outside of my comfort zone. I'm trying to do a bit more of that. I'm hoping that it will help me in my journey out of darkness as well as live a fuller life.

I can't thank everyone enough for all that they have done for us. Thank you notes are (slowly) getting sent out, but the words seem to fall short. I hope that by living a life of gratitude, happiness and helping others, that will in some way show my thanks.